Go Back
–+ servings
Banana Blueberries Kale Smoothie Recipe

Banana Blueberries Kale Smoothie Recipe

4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast Smoothie
Servings 1 Person
Calories 249 kcal

Ingredients
  

  • 2 Cup Kale
  • 1 7"-8" Banana
  • 1 Cup Blueberries
  • 1.5 Cup Water

Instructions
 

  • Add sliced banana and 1 cup blueberries one by one to make layers.
  • Add 2 cups of Kale leaves.
  • Add superfood as per your taste - I usually add - Chia seeds, Goji Berries, Maca Powder, Almonds and 1 fig in my all smoothies. [Nutrition Facts doesn't include superfood]
  • Add 1 1/2 cup water and blend for 45 secs to 60 secs as needed to liquefy the content.

Notes

Note: Nutrition information does not include superfood. Below nutrition facts are based on above mentioned ingredients. Also, you can replace Kale with spinach for your green smoothie boost.

Nutrition

Calories: 249kcalCarbohydrates: 62gProtein: 6gFat: 1g
Tried this recipe?Let us know how it was!