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Beet Blueberries Smoothie Recipe

Beet Blueberries Kale Smoothie Recipe

4.22 from 19 votes
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Course Breakfast Smoothie
Calories 164 kcal

Ingredients
  

  • 1 Cup Kale
  • 1 Beet
  • 1 Cup Blueberries

Instructions
 

  • Add diced beet and 1 cup blueberries one by one to make layers.
  • Add 1 cup Kale
  • Add superfood as per your taste - I usually add - Chia seeds, Goji Berries, Maca Powder, Almonds and 1 fig in my all smoothies. [Nutrition Facts doesn't include superfood]
  • Add 1 cup water and blend for 45 secs to 60 secs as needed to liquefy the content.

Nutrition

Calories: 164kcalCarbohydrates: 40gProtein: 5gFat: 1g
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