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Tropical Papaya Pineapple Kale Green Smoothie Recipe

Tropical Papaya Pineapple Kale Green Smoothie Recipe

3.56 from 25 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast Smoothie
Servings 1 Person
Calories 274 kcal

Ingredients
  

  • 2 Cup Kale
  • 1 Cup Papaya
  • 1 Cup Pineapple
  • 10 Whole Almond
  • 1.5 Cup Water
  • 2 Teaspoon Chia Seeds

Instructions
 

  • Cut papaya and pineapple in small chunks. Measure cups to get appropriate portion.
  • Start adding papaya and pineapple in blender
  • Add 2 cup kale in blender
  • Add 10 whole almonds and 2 teaspoon chia-seeds
  • Add 1 and half cup water and blend until all ingredients are liquefied.

Notes

Note: Nutrition information does not include superfood. Below nutrition facts are based on above mentioned ingredients.

Nutrition

Calories: 274kcalCarbohydrates: 53gProtein: 9gFat: 6gSodium: 72mgFiber: 6gSugar: 25g
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