Tropical fruits have unique taste and among all tropical fruits, mango is one of my favorite fruits. Apart from taste, there are many health benefits of mango. This mango banana celery detox smoothie is perfect way to kick start your day with one of the best tropical fruits blended with banana, celery along with other detoxifying ingredients – cilantro and lime juice.
Mango is delicious in taste but also loaded with nutrients. Study has proven that mango improves immune power, digestion and help lower the risk of certain cancers.
Health Benefits of Celery
Celery stalks has little salty taste and loaded with vitamins and minerals. By adding celery into smoothie, you will be boosting your smoothie with vitamin A, K and C along with minerals such as potassium and folate. Celery supports blood sugar level and digestion in body.
I love cilantro aroma! Cilantro features very unique fragrance that enhances the aroma of any food or drinks. Apart from aroma, cilantro also has many health benefits. Cilantro is loaded with immunity booster antioxidants, and also support heart health, brain health and promote digestion and gut health.
How to make Mango Banana Celery Detox Smoothie?
Add two cups of frozen mango chunks, two medium sized banana, two cups chopped celery, handful of cilantro and half lemon juice along with two cups of water. Blend everything together until all ingredients are liquefied.
If you want, you can replace cilantro with parsley. Perfect detox smoothie for 10-day smoothie detox challenge.
Do you love mango? Then you may also like peach mango kale smoothie and other mango smoothie recipes.
Mango Banana Celery Detox Smoothie
Equipment
Ingredients
- 2 Cups Mango Use frozen mango chunks.
- 2 Medium Banana
- 2 Cups Celery Use chopped celery stalks.
- 1 Cup Cilantro
- 1/2 Lime Take half lime juice to boost antioxidants.
- 2 Cups Water
Instructions
- Add 2 cups frozen mango chunks.
- Add 2 cups chopped celery stalks. Usually 2-3 stalks will make two cups of chopped celery.
- Take 2 medium sized bananas, dice them into small pieces.
- Take handful of cilantro, usually it makes it one cup.
- Add 1/2 lime juice to boost antioxidants level.
- Add 2 Cups water.
- Blend all ingredients for 1 to 2 minutes to liquify everything.
Notes
Pin this: