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Mango Banana Kale Smoothie Recipe

Mango Banana Kale Smoothie Recipe

5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast Smoothie
Servings 1 Person
Calories 290 kcal

Ingredients
  

  • 1 Cup Kale
  • 1 Whole Mango
  • 1 7"-8" Banana
  • 1.5 Cup Water

Instructions
 

  • Add diced mango and sliced banana one by one to make layers.
  • Add 1 Cup kale
  • Add superfood as per your taste - I usually add - Chia seeds, Goji Berries, Maca Powder, Almonds and 1 fig in my all smoothies. [Nutrition Facts doesn't include superfood]
  • Add 1 1/2 cup water and blend for 45 secs to 60 secs as needed to liquefy the content.

Notes

Note: Nutrition information does not include superfood. Below nutrition facts are based on above mentioned ingredients. Also, you can replace Kale with spinach for your green smoothie boost.

Nutrition

Calories: 290kcalCarbohydrates: 73gProtein: 4gFat: 1gSodium: 34mgFiber: 9gSugar: 48g
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